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Arm Workout - Biceps Exercise Icon

Arm Workout - Biceps Exercise

Leap Fitness Group
Trusted
151K+Downloads
22.5MBSize
Android Version Icon5.1+
Android Version
2.2.6(21-02-2024)Latest version
4.8
(16 Reviews)
Age ratingPEGI-3
DetailsReviewsVersionsInfo
1/7

Description of Arm Workout - Biceps Exercise

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.


With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home.


Workout Plan with Different Levels

3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.


30 Days of Workout Routines

Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.


Your Personal Trainer at Home

Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.


Animations and Video Guides

Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.


Daily Tips

Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day.


Features

√ Short and effective arm workouts for men maximize effect

√ Special tips in every exercise help you use the right form to get better results

√ All exercise performed with body weight

√ Workouts for biceps, triceps, forearm, etc

√ Warm-up and stretching routines

√ Detailed animation and video guidance for each exercise

√ Gradually increases exercise intensity

√ Suitable for both beginner and pro, men and women

√ Customize your workout reminder

√ Records training progress automatically


Arm Workout without Weights

Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.


Fat Burning Workouts & Hiit Workouts

The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.


Fitness Coach

All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Arm Workout - Biceps Exercise - Version 2.2.6

(21-02-2024)
Other versions

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Arm Workout - Biceps Exercise - APK Information

APK Version: 2.2.6Package: armworkout.armworkoutformen.armexercises
Android compatability: 5.1+ (Lollipop)
Developer:Leap Fitness GroupPrivacy Policy:http://www.northparkapp.com/privacypolicy.htmlPermissions:16
Name: Arm Workout - Biceps ExerciseSize: 22.5 MBDownloads: 43.5KVersion : 2.2.6Release Date: 2024-02-21 14:09:17Min Screen: SMALLSupported CPU: x86, x86-64, armeabi-v7a, arm64-v8a
Package ID: armworkout.armworkoutformen.armexercisesSHA1 Signature: 95:3A:31:B9:08:C5:B0:EB:A4:E4:D3:66:F6:21:F6:8A:9B:BD:43:8EDeveloper (CN): abishkkingOrganization (O): abishkkingLocal (L): ChinaCountry (C): CNState/City (ST): Henan

Latest Version of Arm Workout - Biceps Exercise

2.2.6Trust Icon Versions
21/2/2024
43.5K downloads22.5 MB Size

Other versions

2.2.3Trust Icon Versions
28/9/2023
43.5K downloads20 MB Size
2.2.2Trust Icon Versions
10/11/2022
43.5K downloads22 MB Size
2.2.1Trust Icon Versions
18/8/2022
43.5K downloads22 MB Size
2.2.0Trust Icon Versions
14/8/2022
43.5K downloads22 MB Size
2.1.1Trust Icon Versions
11/1/2022
43.5K downloads25.5 MB Size
2.1.0Trust Icon Versions
21/12/2021
43.5K downloads25.5 MB Size
2.0.9Trust Icon Versions
19/11/2021
43.5K downloads25.5 MB Size
2.0.6Trust Icon Versions
13/7/2021
43.5K downloads25 MB Size
2.0.3Trust Icon Versions
19/4/2021
43.5K downloads25 MB Size
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